When you begin following a vegan diet, you don't want to put too much pressure on changing all the habits in your life. This may mean taking a short break from your fitness goals until you adjust to the diet itself... Read More
Vegan Diet Tips: Getting All Your Nutrients Through Your Food
It is not uncommon for people to take a bunch of supplements and vitamins when they start a vegan diet, since there is this fear that they will be lacking in important nutrients... Read More
Affordable Vegan Food Options
Among the different misconceptions about following a vegan diet, one of the more common ones is assuming this is a more expensive lifestyle. It can seem that way in the beginning, but with just a few tweaks to what you eat and where you shop, you can make it just as affordable as any other way of eating... Read More
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